How Can Physical Therapy Help Alleviate Neck Pain?
Physical therapy is an effective treatment for neck pain, offering relief without the need for invasive procedures or reliance on medications. At Ascend Physical Therapy, our therapists employ a variety of techniques tailored to address the specific cause of your neck pain. Treatment may include manual therapy to improve joint mobility and decrease muscle tension, therapeutic exercises to strengthen neck muscles and improve posture, and modalities like heat or ice therapy to reduce inflammation.
Our approach not only focuses on alleviating the current pain but also on preventing future issues. This might involve ergonomic assessments and modifications to help patients manage their work and home environments to support neck health. Our therapists also educate patients on proper body mechanics and neck care routines to enhance their long-term wellbeing.
Do I Need Physical Therapy?