Do I Need Physical Therapy?

Deciding to get physical therapy can often be a turning point in achieving long-term health and well-being, especially for residents in Boise dealing with a range of physical ailments or if you’re trying to avoid surgery. At Ascend Physical Therapy, our goal is not just to treat your symptoms but to empower you to take control of your health through our progressive and specialized approach.

Physical Therapy Near Me in Boise

If you reside in Boise and are looking for physical therapy, it's important to understand the accessibility and benefits of our treatments. Ascend Physical Therapy is committed to providing comprehensive care that addresses a variety of conditions and disorders, from acute injuries to chronic conditions, ensuring every patient steps towards a healthier, more comfortable lifestyle.

Our clinic is favorably located in southeast Boise to serve the entire Treasure Valley community, offering easy access and a friendly, welcoming environment to all patients. Here, each patient's journey begins with a personalized assessment by one of our physical therapists, who will suggest a treatment plan personally designed to alleviate symptoms and help to prevent future injuries.

Physical Therapy for Neck Pain in Boise

Neck pain is a common complaint among adults, which can range from a minor nuisance to a severe impairment. At Ascend Physical Therapy, we utilize an evidence-based approach to diagnose and treat neck pain, considering each patient’s lifestyle and specific symptoms.

Neck Pain Physical Therapy in Boise

Pain on Upper and Lower Areas of Your Neck

Whether your neck pain is localized to the upper or lower part of your neck, our therapists are skilled in various modalities to provide relief. Techniques such as manual therapy, therapeutic exercises, and ergonomic advice are tailored to target pain precisely where you feel it, promoting effective healing and preventing future discomfort.

Our therapists also educate patients on daily activities that may be contributing to their neck pain, providing strategies to avoid aggravation and advice on maintaining optimal neck health in their daily lives.

Upper and Lower Neck Pain Treatment

Physical Therapy for Low Back Pain in Boise

Low back pain affects a significant portion of the population at some point in their lives, often due to modern sedentary lifestyles. Ascend Physical Therapy offers specialized programs focused on alleviating this common ailment through a combination of manual therapy, exercise, and patient education.

Lower Back Pain Physical Therapy in Boise

Is It a Hip, Low Back, or Pelvic Floor Problem?

Distinguishing between hip, low back, and pelvic floor problems can be challenging as these areas are interconnected and symptoms often overlap. Pelvic floor dysfunctions can manifest through a variety of symptoms such as persistent lower back pain, discomfort in the hips, and issues with urinary incontinence, which might initially be mistaken for other conditions.

Physical Therapy and Pelvic Floor Dysfunction

Why Men Should Seek Out Physical Therapy for Pelvic Floor Tension

Pelvic floor dysfunction is not limited to women; many men suffer from pelvic floor tension, which can lead to symptoms like pain and urinary issues. Our therapists are trained in the complexities of male pelvic health, using techniques that relax pelvic floor muscles and improve pelvic function.

Pelvic Floor Health for Men in Boise

How Physical Therapy Can Aid Women's Health and Comfort During Pregnancy

Pregnancy is a time of great physical change, and discomfort can be a significant challenge for many women. Physical therapy offers specialized care that supports women through these changes, alleviating pain and preparing the body for delivery.

Our programs for pregnant women focus on strengthening the pelvic floor, managing back pain, and teaching safe exercise routines. These therapeutic approaches not only improve comfort during pregnancy but also aid in recovery after childbirth.

Pelvic Floor Health for Women & Pregnancy in Boise

Can Physical Therapy Help Reduce the Sensation of Vertigo?

Vertigo can significantly affect one's quality of life, causing dizziness and balance issues. Physical therapy is an effective treatment for certain types of vertigo, especially those related to inner ear disorders. Our therapists at Ascend employ vestibular rehabilitation techniques designed to restore normal balance and reduce the symptoms of vertigo.

Patients are guided through a series of exercises that help retrain the brain to process balanced information correctly, alongside strategies to cope with dizziness in everyday situations.

Vertigo Treatment in Boise

Will Physical Therapy Fix the Effects of TMJ and TMD?

Temporomandibular joint disorders (TMJ/TMD) present complex challenges, often causing jaw pain, headaches, and difficulty eating. By focusing on the mechanics of jaw movement and the surrounding musculature, physical therapy can significantly reduce the symptoms of TMJ/TMD. Patients learn techniques to relax their jaw, exercises to strengthen the muscles, and ways to manage pain through non-invasive treatments.

TMJ & TMD Treatment in Boise

Is Dry Needling a Solution for Muscle Pain?

Dry needling is an innovative treatment offered at Ascend Physical Therapy, aimed at addressing persistent muscle pain and dysfunction. This technique involves inserting fine needles into trigger points within the muscles, which helps to relieve pain, reduce muscle tension, and promote healing.

This treatment is particularly effective for patients who have not responded to other forms of therapy. It is often used in conjunction with other treatments to provide a comprehensive approach to muscle health.

Dry Needling in Boise

Does Spinal Manual Therapy Increase Your Mobility?

Spinal manual therapy is a cornerstone of the treatment options available at Ascend Physical Therapy. This approach involves hands-on techniques to manipulate and mobilize the spine, which can alleviate pain, improve mobility, and enhance the overall function of the musculoskeletal system.

Patients experiencing stiffness, reduced mobility, or chronic back, neck, hip, leg, or arm pain may find significant relief through spinal manual therapy. Our therapists are skilled in assessing individual needs and applying techniques that specifically target the areas of concern, promoting a faster and more effective recovery.

Spinal Manual Therapy in Boise

How Physical Therapy Will Enhance Your Post-Surgical Recovery

Recovering from an orthopedic surgery can be a long process, but physical therapy can ensure a successful recuperation. We work closely with surgical teams to understand the specifics of your surgery and customize a rehab program that aligns with your surgical recovery goals. This collaborative approach ensures that your return to daily activities is both safe and efficient.

Orthopedic Surgery Recovery Physical Therapy in Boise

Should You Get Physical Therapy After a Sports Injury?

For athletes, suffering from a sports injury is often part of the risk of becoming the best you can at your favorite activity. However, the right physical therapy can not only accelerate recovery but also prevent future injuries. At Ascend Physical Therapy, our sports rehabilitation programs are shaped to the specific needs of athletes, focusing on restoring strength, flexibility, and overall athletic performance.

Whether you're a professional athlete or a weekend warrior, incorporating physical therapy into your recovery process can help you return to your sport stronger and more prepared to handle physical demands.

Sports Injury Rehab and Prevention in Boise

Why Physical Therapy Should Be a Big Part of Your Athletic Training and Recovery

Physical therapy offers more than just injury recovery; it's a complete part of maintaining optimal athletic performance. Our programs are designed to enhance athletic performance by improving flexibility, strength, and coordination. By integrating physical therapy into regular training routines, athletes can expect improved endurance, better performance, and a decreased risk of injury.

Chronic Pain Management in Boise

Can Physical Therapy Correct What's Causing Chronic Pain?

Chronic pain in your body can stem from a variety of physical issues, and identifying these underlying causes is key to effective treatment. Our comprehensive approach includes a thorough assessment to identify the contributing factors to your pain. By addressing these issues through a combination of manual therapy, exercise, and lifestyle changes, we aim to provide not just temporary relief, but a long-term solution to pain management.

Chronic Pain Management in Boise

What's the Difference Between Acupuncture and Dry Needling?

While both acupuncture and dry needling involve the insertion of small, sterile, needles, their purposes and methodologies differ significantly. Dry needling is a modern technique used primarily to treat muscle pain, based on Western anatomical and neurophysiological principles.

At Ascend Physical Therapy, dry needling is used as part of a broader therapeutic approach to address specific muscular issues throughout the body, providing relief from pain and enhancing muscle function.

What Makes Dry Needling Different?

Contact Ascend Physical Therapy in Boise

If you're ready to take the next step towards a healthier, more active lifestyle, Ascend Physical Therapy in Boise is here to guide and support you. Our expert team of highly-trained physical therapists is committed to providing personalized care tailored to your specific needs.

Whether you're recovering from an injury, looking to enhance your athletic performance, or seeking relief from chronic pain, we have the tools and expertise to help you achieve your health goals. Don't wait to start feeling better—contact Ascend Physical Therapy today to schedule your first appointment and experience the difference our dedicated care can make in your life.

Schedule Appointment

671 E Riverpark Lane, Suite 150, Boise, ID 83706

(208) 912-6981

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