Your Path to Recovery Begins Here - Idaho's Choice for Physical Therapy
A personalized and preventative approach to your overall well-being.
Get in Touch
Let’s Do This
Empower your wellness journey with tailored pelvic floor therapy, fostering balance and strength for lasting health.
Experience Low Back Pain relief through specialized physical therapy, restoring harmony and stability to your world.
Unlock comfort and mobility with TMJ therapy, gently easing jaw tension for your well-being.
We incorporate the latest evidence-based practices to create individualized treatment plans tailored to condition.
We focus on accessibility and prioritizing your health. Making physical therapy something that you can look forward to and fit into your busy schedule.
Schedule Appointment
Certifications in Functional Dry Needling (FDN, EIM) and Pelvic Floor Rehabilitation (Level 1, Level 2, Herman and Wallace Institute).
Meet Ashley
Certifications in Functional Dry Needling (FDN, EIM) and Spinal Manual Therapy (CSMT, International Spine and Pain Institute).
Meet Sam
Meet Our Providers
I am happy to recommend the team at Ascend for all your PT needs. I’ve been struggling with elbow tendinitis and have enjoyed working with both Alison and Ashley. Scheduling, service, billing, attention to detail, they’ve got it dialed in! Thanks Team!
Ashley was great to work with. She listened carefully to what I said and worked out rehabilitating exercises for me to do. Thanks to her training and expertise my pain has been less and I’m not waking up multiple times a night hurting. I will continue to do my exercises. And when I’m able I will be back to work on some other areas I need help with.
My experience with Ascend Physical Therapy has been fantastic! I was referred by my doctor who highly recommended Ascend and am very grateful that it has been such a positive experience. The office staff are all incredibly kind and helpful. Lisa Swan has been awesome to work with, she is very knowledgable and offers great suggestions and exercises. She is also very kind and I can tell she genuinely cares about helping me get back to normal. If I ever need physical therapy in the future, Ascend will be my first choice without a doubt.
We incorporate the latest evidence-based practices to create individualized treatment plans tailored to your unique condition that may include dry needling, manual therapy, biofeedback training, instrument-assisted soft tissue mobilization (IASTM), postural restoration, neuromuscular re-education and various modalities.
Our staff treats each patient and their unique case with the specialized attention they deserve.
Say goodbye to group sessions. We believe one-on-one care is the key to your recovery.
Feel the difference of working with therapists who are experienced, attentive, and dedicated to your recovery.
What We Treat
We incorporate the latest evidence-based practices to create individualized treatment plans tailored to your unique.
Contact our Office
During your first visit, you can expect an initial assessment by our licensed physical therapist. This assessment will include a review of your medical history, evaluation of your current condition, discussion of your goals, and the development of a personalized treatment plan.
The frequency of your physical therapy sessions will depend on your individual needs and treatment plan.
In many cases, a doctor's referral is not required for physical therapy. However, some insurance providers may require a referral for coverage. We recommend checking with your insurance provider or contacting us directly for more information.
Each physical therapy session typically lasts between 30 to 60 minutes, depending on the complexity of your condition and the treatment plan.
Yes, physical therapy can be highly effective in managing chronic pain. Our therapists use a variety of techniques including exercises, manual therapy, and modalities to address underlying issues, improve mobility, and reduce pain levels.
Get back to doing the things you love.
Our team of highly trained and experienced therapists are dedicated to providing the highest quality care to each and every patient.
Get Started Today
We are on a mission to redefine healthcare. We bring a progressive and highly specialized approach to our rehabilitation.
See How We Can Help You