05May

Physical Therapy and Pelvic Floor Dysfunctions? Is It a Hip, Low Back or Pelvic Floor Problem?

05 May, 2024 | Physical Therapy | Return|

Understanding the source of pelvic, hip, or low back pain can be a complex process. In Boise, Ascend Physical Therapy offers expert diagnosis and treatment to help decipher and address the underlying issues, often revealing that what seems like a hip or back problem could actually be related to pelvic floor dysfunction.

There is often a lack of understanding and reliance on conservative approaches when it comes to treating this complex region, leading to frequent misdiagnoses. Correct diagnosis could prevent unnecessary procedures such as hysterectomies and bladder slings, as well as the use of various medications.

Identifying the Root Cause of Pelvic, Hip, and Low Back Pain

Pelvic floor dysfunction can often masquerade as low back pain or hip issues due to the interconnected nature of the musculoskeletal and neuromuscular systems in the pelvic region. Symptoms like pain, discomfort, or instability in these areas may be directly linked to weaknesses or problems in the pelvic floor muscles. However, distinguishing between these sources requires a thorough evaluation.

At Ascend Physical Therapy, our initial assessments involve a comprehensive look at the patient’s movement patterns, posture, and muscle strength across the lower body and pelvic regions. This holistic approach helps our therapists determine whether the pain is originating from the hip joints, spinal alignment, or the pelvic floor, ensuring that treatment can be accurately targeted to the source of discomfort.

Pelvic Floor PT for Men

Pelvic Floor PT for Women

3D diagram of a pelvis

How Can Physical Therapy Help Alleviate These Pains?

Once the origin of the pain is identified as either hip, low back, or pelvic floor-related, specific physical therapy interventions can be applied. For pelvic floor issues, treatment may include:

  • Pelvic Floor Exercises: These are designed to strengthen or relax pelvic floor muscles, improving control and alleviating pain.
  • Manual Therapy: Techniques such as massage and mobilization can be used to relieve muscle tension and correct misalignments in the pelvic area.
  • Biofeedback: This helps patients gain awareness and control over pelvic floor muscles, enhancing their ability to manage symptoms effectively.

If the pain is identified as stemming from hip or low back issues, treatment might focus on:

  • Strengthening and Flexibility Exercises: Targeting the core, lower back, and hip muscles to support the pelvic region.
  • Joint Mobilization: Aimed at improving mobility and reducing pain in the hips or lower back.
  • Posture Education and Ergonomic Assessments: To correct habits that may be contributing to pain.

Each treatment plan is personalized, taking into account the patient's specific symptoms, lifestyle, and health goals.

One final treatment that could ease pain, no matter where it’s coming from, is Dry Needling. This modern technique uses small, sterile, and virtually painless needles to directly target and relax tense muscles.

woman clutching her lower back in pain

What Makes Ascend Physical Therapy the Right Choice for Addressing These Issues?

Choosing Ascend Physical Therapy for managing pelvic, hip, or low back pain means opting for a partner in your health care who is committed to not just treating the symptoms, but also addressing the root cause of your discomfort. Our progressive, evidence-based approach to rehabilitation sets us apart, as does our commitment to educating patients about their conditions and how they can prevent future issues.

Our therapists are specially trained in both general orthopedic and specific pelvic floor dysfunction therapies, equipped with the latest techniques and knowledge to ensure comprehensive care. We also provide ongoing support and education, helping our clients understand their bodies better and how to maintain their health over the long term.

Do I Need Physical Therapy

Contact Ascend Physical Therapy for Pelvic Floor Pain in Boise

If you're ready to take the next step towards a healthier, more active lifestyle, Ascend Physical Therapy in Boise is here to guide and support you. Our expert team of highly-trained physical therapists is committed to providing personalized care tailored to your specific needs.

Whether you're recovering from an injury, looking to enhance your athletic performance, or seeking relief from chronic pain, we have the tools and expertise to help you achieve your health goals. Don't wait to start feeling better—contact Ascend Physical Therapy today to schedule your first appointment and experience the difference our dedicated care can make in your life.

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671 E Riverpark Lane, Suite 150, Boise, ID 83706

(208) 912-6981

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