RECOVER FASTER.

A personalized and preventative approach to your overall well-being.

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GET YOU BACK TO DOING THE THINGS YOU LOVE!

Let’s Do This

Pelvic Floor

Empower your wellness journey with tailored pelvic floor therapy, fostering balance and strength for lasting health.

Low Back Pain

Experience Low Back Pain relief through specialized physical therapy, restoring harmony and stability to your world.

TMJ

Unlock comfort and mobility with TMJ therapy, gently easing jaw tension for your well-being.

Neck Pain

We incorporate the latest evidence-based practices to create individualized treatment plans tailored to condition.

Pelvic Floor

Empower your wellness journey with tailored pelvic floor therapy, fostering balance and strength for lasting health.

Low Back Pain

Experience Low Back Pain relief through specialized physical therapy, restoring harmony and stability to your world.

TMJ

Unlock comfort and mobility with TMJ therapy, gently easing jaw tension for your well-being.

Neck Pain

We incorporate the latest evidence-based practices to create individualized treatment plans tailored to condition.

Pelvic Floor

Empower your wellness journey with tailored pelvic floor therapy, fostering balance and strength for lasting health.

Low Back Pain

Experience Low Back Pain relief through specialized physical therapy, restoring harmony and stability to your world.

TMJ

Unlock comfort and mobility with TMJ therapy, gently easing jaw tension for your well-being.

Neck Pain

We incorporate the latest evidence-based practices to create individualized treatment plans tailored to condition.

FINALLY, PHYSICAL THERAPY THAT FITS IN YOUR BUSY SCHEDULE.

We focus on accessibility and prioritizing your health. Making physical therapy something that you can look forward to and fit into your busy schedule.

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TRUSTED BY DOCTORS, LOVED BY PATIENTS.

Ashley Bergerson

Certifications in Functional Dry Needling (FDN, EIM) and Pelvic Floor Rehabilitation (Level 1, Level 2, Herman and Wallace Institute).

Meet Ashley

Sam Maleki

Certifications in Functional Dry Needling (FDN, EIM) and Spinal Manual Therapy (CSMT, International Spine and Pain Institute).

Meet Sam

Ashley helped me literally get back on my foot after a really nasty fall and serious sprain. She knew just how to rebuild my flexibility and strength in a way that made for excellent and progressive healing. She's wonderful!

Heidi Wolfe

Ashley has been great to work with. She truly helped me get through the last few months and I am pain free!! Would recommend Ascend and Ashley to anyone in my life needing care!

TERESA GARBEZ (Terri)

Sam, at Ascent Physical Therapy, was able to cure my intense jaw pain after just two visits. I highly recommend him and his staff!

Mark Funaiole

I didn’t have enough problems, so I decided to start gymnastics at the ripe age of 29. Thankfully, Sam was there to fix the consequences of my own actions. Sam is very knowledgeable, attentive, and professional. He resolved all my issues to the point where I don’t need to go to PT anymore (I lost a valuable social hour in my day-to-day). That said, the atmosphere at Ascend is very welcoming and relaxed. Overall, it’s a great place with great professionals.

Zulian En

I work in medicine, and have worked with many physical therapists in the past. These guys are the best! I’m telling you. I have referred many patients here and they have also helped me with two injuries, and I am completely recovered without medications or surgeries. They are the best diagnosticians! Seriously you need to go here.

Laci Bauer

I have struggled with TMJ issues for a while, and after a recent bike injury subluxed my jaw I really needed some help! Despite being booked out, the team worked to get me in asap to help work on my jaw pain, and I left the appointment already feeling better. With a combo of manual work, therapeutic exercise, dry needling (my fave!), and movement pattern retraining, my pain and dysfunction is much better controlled and Sam has made me feel much more informed about my condition. The whole team is awesome, and as a PT myself I can say they are truly committed to high quality, patient centered care. I’m very grateful for Ascend and their presence elevating the healthcare scene in the Valley!

Angela Fritz

Ascend is doing all the right things to set themselves apart from traditional Physical Therapy Practices. Great Job Sam and Team!

Zach Spencer

I recommend Ascend Physical Therapy to anyone in need of rehabilitative therapy. I have been working with Allison, and she's been excellent - she did a thorough evaluation, demonstrates exercises and provides clear instructions, gives knowledgeable answers to all my questions, and has an upbeat and friendly attitude that keeps me motivated. I feel like the vibe there is chill and empowering rather than clinical and intimidating. If you're considering PT, give them a call. You'll be happy you did!

Aimee

Before I came to Ascend I'd reached the point of constant anxiety about my knee instability. Knee problems had greatly diminished my quality of life. I came to Ascend and saw Ashley, who performed an assessment and gave me a set of exercises. Within a week I began to feel far more confident about moving. It's now a few sessions and about a month later and I feel so much better! My balance has returned, and I feel considerably stronger -- not just in my knees but in my overall movement and balance. To be quite honest, when I first decided to get PT I cautiously expected to see some marginal and gradual improvement. What actually happened was nothing short of transformative and for me that happened in just a few weeks. All I can say is, I *highly* recommend Ascend PT (and Ashley in particular!) if you're facing some kind of physical movement challenge.

Mark L

Ascend has been a game changer in figuring out my chronic back pain. I have spent thousands of dollars trying to get answers all over the Treasure Valley with no success until I found Sam at Ascend. Every appointment I go to I leave feeling way better and I know I'm on the path to success with this pain. Which if anyone knows about long term pain having hope that something is actually working can be half the battle. I really appreciate the practical care that is given at each appointment. Ascend will be my go to PT recommendation from here on out!

Zach white

I highly recommend this place for anyone who is pregnant! I went to Ashley for some pain I had with my last pregnancy that I didn't want to experience this time around. Safe to say all of the exercises she gave me helped so much and I didn't experience any pain (pelvic, lower back, etc.) my whole pregnancy!!!

Karina S

Ascend Physical Therapy is an outstanding place to get treatment. My Therapist, Dr Bergerson, has given me significant relief from my chronic pain in just a few weeks, starting with the first visit. She has been excellent at explaining the causes of my pain, and has created a very hopeful outlook for successful treatment. The office environment is relaxed and non intimidating. The staff is exceptionally friendly, and I find it very easy to get appointments that work for me. If you are looking for five star Physical Therapy, you'll find it at Ascend Physical Therapy.

Gary A

If you are looking for an incredibly kind, caring and intelligent Physical Therapist for bladder or pelvic floor issues, even if you didn’t know you should connect, run don’t walk, ok just walk slowly, you understand, to have a consultation with Ashley Bergerson at Ascend Physical Therapy! We are not too old or too young to talk about our bladder health with a professional. You will be amazed at what might be a potential solution to your specific concern. Do NOT rely on potential misinformation. Your pelvic floor exercises may not be as helpful as we’ve been told and more. Ithe bladder is actually a pretty cool body organ so get in touch! If you have bladder pain, leak, urge whatever, talk with Ashley. She has provided invaluable information and guidance in concert with my physician and acupuncturist. Do not stress, worry or suffer any more if you leak or worse. There are fixes!!

Kate D

I'm an avid snowboarder and hurt my knee while riding. Sam was able to get me in quickly, diagnose the injury and got me on a recovery plan so that it was not a season ender. I am so, so happy I was referred to their clinic. It's an incredibly welcoming environment, the care I've received has exceeded my expectations and it's clear that other patients think very highly of their therapists. Would 10/10 recommend.

Sara S

Allison the PT and Abbi at Ascend PT are awesome. Allison has helped me deal with and overcome a forearm injury that I had for 6/7 months. Not only does she listen and make therapy fun, but it is also challenging to make sure that my injury doesn't come back. If you are thinking of physical therapy, give Allison with Ascend Physical Therapy a call.

Pasquale C

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CUTTING EDGE TECHNIQUES.

We incorporate the latest evidence-based practices to create individualized treatment plans tailored to your unique condition that may include dry needling, manual therapy, biofeedback training, instrument-assisted soft tissue mobilization (IASTM), postural restoration, neuromuscular re-education and various modalities.

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DEDICATED TO YOUR RECOVERY.

Personalized Approach

Our staff treats each patient and their unique case with the specialized attention they deserve.

One-On-One Care

Say goodbye to group sessions. We believe one-on-one care is the key to your recovery.

Expert Therapists

Feel the difference of working with therapists who are experienced, attentive, and dedicated to your recovery.

STILL HAVE QUESTIONS?

We incorporate the latest evidence-based practices to create individualized treatment plans tailored to your unique.

Contact our Office

During your first visit, you can expect an initial assessment by our licensed physical therapist. This assessment will include a review of your medical history, evaluation of your current condition, discussion of your goals, and the development of a personalized treatment plan.

The frequency of your physical therapy sessions will depend on your individual needs and treatment plan.

In many cases, a doctor's referral is not required for physical therapy. However, some insurance providers may require a referral for coverage. We recommend checking with your insurance provider or contacting us directly for more information.

Each physical therapy session typically lasts between 30 to 60 minutes, depending on the complexity of your condition and the treatment plan.

Yes, physical therapy can be highly effective in managing chronic pain. Our therapists use a variety of techniques including exercises, manual therapy, and modalities to address underlying issues, improve mobility, and reduce pain levels.

RECLAIM YOUR LIFESTYLE.

Get back to doing the things you love.

START YOUR JOURNEY TO BETTER HEALTH.

Our team of highly trained and experienced therapists are dedicated to providing the highest quality care to each and every patient.

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THE ASCEND DIFFERENCE.

We are on a mission to redefine healthcare. We bring a progressive and highly specialized approach to our rehabilitation.

See How We Can Help You

671 E Riverpark Lane, Suite 150, Boise, ID 83706

(208) 912-6981

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